Upcoming Events:

Live Meal Support on Instagram - Every Tuesday afternoon at 2pm Central time and Sunday morning at 11am - @Covid19EatingSupport

Looking Ahead:

Webinar with Nicole Schwartz, MA, LMFT - date TBA

Previous Events:

Webinar with Stephanie Korpal of Marble Wellness re: Emotional Eating

Embodied Self Counseling Turns One! - March 2020

Body Love Team’s Eating Disorder Panel, Maryville University - March 2, 2020

Yoga as a Tool to Heal, Webster University - April 10, 2019

Intro to Trauma for Yoga Teachers, Yoga Buzz, Mindful Movements - August 19, 2018

The Science of Self-Care, Yoga Buzz, Mehlville School District - July 26, 2018

Yoga to Heal: Meeting at the Intersection of Movement and Mental Health, Human Service Center - December 1, 2017

Do You Even Fitspo? Helping Clients Take Back Their Body Image Voice, Northwestern University -  August 29, 2016