We’re Turning One!

And we’re celebrating by giving you a free mini-session to see if counseling is right for you!

Do thoughts and judgments about food or your body take up more mental energy than you want it to?  Do you worry that your relationship with exercise and movement is no longer healthy? Or do you just feel disconnected...to your friends, to your body, or the world around you?

If any of this sounds familiar, let’s schedule a mini-session and see if counseling can help!  

For the month of March, Embodied Self Counseling is celebrating one year of business by offering free face-to-face consultations or “mini-sessions.” You can use this time to ask any questions you may have about counseling or to check out the space and and my vibe to see if it is a good fit. 

I am offering 2 opportunities to drop in without an appointment OR you can schedule a 20 min face-to-face any time this month here through my website.  I’d love to meet you! And as always, phone consultations are an option all year long.  

If you have any questions, you can fill out the contact form here or shoot me an email at hello@eringrumley.com

I’m looking forward to meeting you!

Drop In Times

Friday March 13 - 12:00pm-2:00pm

Sunday March 15 - 6:00pm-8:00pm