yoga — Mental Health Blog — Erin Grumley, LPC

Posts tagged yoga

Why Should I Add Yoga to My Recovery?

Why Should I Add Yoga to My Recovery?

Erin GrumleySeptember 30, 2019yoga, eating disorders, Recovery, body image, exercise Comment

Adding Yoga to Your Eating Disorder Recovery Doesn't Need to be Scary

Adding Yoga to Your Eating Disorder Recovery Doesn't Need to be Scary

Erin GrumleyJune 4, 2019eating disorders, yoga, therapy, Triggers, Coping Skills, RecoveryComment

I did a podcast!

I did a podcast!

Erin GrumleyMay 31, 2019eating disorders, podcast, yoga, therapy