Anxiety in the time of Quarantine

Earlier this week, I had the exciting opportunity to be interviewed by Kim St. Onge of KMOV News Channel 4 here in STL and answer questions about coping with anxieties that are so present right now during this COVID19 Stay-at-Home order/Quarantine. Follow this link to watch the clip that aired as well as the accompanying article which includes a few more tips and resources!

Enjoy!

COVID19 bringing up more anxiety than you are used to dealing with?? Wondering if counseling is right for you? If you would like more information or have questions about individual counseling, schedule a free 20 min consult here.

Embodied Self Counseling is located in Maplewood, MO. We work with clients struggling with eating disorders, body image, anxiety, gender identity, anxiety, and life transitions in Maplewood and surrounding communities in the greater St. Louis area